Iron Fit Athletes


Todd Hamilton

I first started training when I was 21 years old. My uncle was friends with a strong man competitor / Canadian Power-lifting champion, and one day he introduced me. Well me being the young and naive punk kid I was I walked up to him and said, “hey man, can I work out with you one day”. Well, I showed up and stayed for 5+ years. I got beaten and bettered every single day, but I had the drive and motivation to succeed.

I feel that in the sport of Bodybuilding you always want to have long term goals, this is a turtle’s sport. Now at 45 years old I am in the best shape of my life, you just need to take it one day at a time.