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What is BLASTED? (Our Premium BCAA Blend)
BLASTED is your fitness companion, dedicated to fueling your workouts, promoting muscle growth, and accelerating your recovery. This Branched-chain amino acid (BCAA) product is an essential addition to your fitness regimen, aimed at increasing muscle endurance and speeding up your recovery from fatigue during and after exercise. Sourced from non-GMO, gluten-free ingredients, it's free from soy, fillers, and hormones, making it the perfect choice for the health-conscious.
WHAT ARE BCAAs (Branched-Chain Amino Acids)
To understand BCAAs, let's delve a little into the science of fitness. BCAAs are a group of three essential amino acids: leucine, isoleucine, and valine. They play a crucial role in muscle protein synthesis and energy production during exercise. Unlike other amino acids, BCAAs are metabolized directly in the muscle tissues, allowing for quick energy production. This helps increase endurance and reduces fatigue, allowing for more effective workouts.
BCAAs are generally safe and well-tolerated. However, some people may experience mild side effects such as nausea or bloating. If you experience any adverse effects, it's recommended to seek advice from a healthcare professional.
How do Branched-Chain Amino Acids Benefit Me?
Branched-chain amino acids (BCAAs) offer a multitude of benefits to individuals pursuing an active lifestyle or anyone looking to support their overall health. They primarily contribute to muscle growth and recovery, serving as essential building blocks for protein synthesis in your body.
Firstly, BCAAs enhance muscle protein synthesis, the process that allows your body to generate new muscle tissue. This aids in muscle growth, especially following rigorous workout sessions when your body is primed for muscle repair and building.
Secondly, BCAAs can help reduce muscle soreness and fatigue. They decrease muscle damage during exercise and shorten recovery time by increasing protein synthesis, which directly translates into less muscle soreness post-workout.
Lastly, BCAAs can help prevent muscle wasting or breakdown, which makes them particularly useful during periods of low-calorie intake when muscle loss can occur. By reducing the rate of protein breakdown and increasing the rate of protein synthesis, BCAAs ensure your hard-earned muscles are protected.
All these benefits work together to enable you to train more effectively, recover quickly, and achieve your fitness goals faster. Whether you're an athlete or just enjoy staying active, the addition of BCAAs to your supplement regimen can prove beneficial.
Every athlete needs a branched chain amino acid supplement to add to their workout diet. Branched chain amino acids (BCAAs) consist of leucine, isoleucine, and valine.
Your body cannot produce these naturally; they have to be obtained by consuming foods such as beef, chicken, eggs, and cheese, therefore making them essential. BCAAs get their name from their chemical structure, which is also the way your body uses them. Because they play such an important role in the way your body builds and repairs muscle, athletes from all across the world have incorporated BCAA supplements into their diet to get the best results from their workouts without having to consume large amounts of foods that contain them. Consuming BCAA supplements does not mean you do not need to consume other proteins.
Take 1 scoop (8.5g) pre or post workout with 10 ounces of water for best results.
WARNING: DO NOT USE WITHOUT FIRST CONSULTING A PHYSICIAN IF YOU HAVE A MEDICAL CONDITION. DO NOT USE IF YOU ARE PREGNANT OR LACTATING. KEEP AWAY FROM CHILDREN. KEEP CONTAINER SEALED AND STORED IN A DRY AND COOL PLACE.
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT DISEASE.
MANUFACTURED SPECIFICALLY FOR IRON FIT NUTRITION.
IRON WHEY – TAKE 1 SCOOP (35 GRAMS) MIXED WITH 10 OUNCES OF WATER FOR BEST RESULTS. CONSUME 20-30 MINUTES PRIOR TO WORKOUT, AND WITHIN 30 MINUTES POST WORKOUT
DUSTED – MIX 1 SCOOP (9 GRAMS) INTO 10 OUNCES OF WATER FOR BEST RESULTS. CONSUME 30-60 MINUTES PRIOR TO WORKOUT
Iced Tea
Peach Mango
Pink Lemonade
Unflavored
L-LEUCINE – Plays a variety of roles and is present in practically every cell in the body. It is a key component of mitochondria, the energy regulator of the body, and is involved with the regulation of blood sugar and energy levels. It is also crucial for growing and repairing bones and muscles. In addition, it's vital for the healing of wounds while being a key ingredient in the production of growth hormones.
L-VALINE – Some of the benefits of L-Valine include improvement in insomnia and nervousness. It is also shown to improve disorders of the muscles, and is effective as an appetite suppressant. L-Valine also greatly benefits the regulation of the immune system. Perhaps the biggest benefits are experienced by athletes who perform long distance sports and bodybuilding. L-Valine is essential for muscle tissue repair and muscle metabolism, and also increases exercise endurance.
L-ISOLEUCINE – The health benefits of Isoleucine is Improved physical performance. Athletes use this amino acid to reduce muscle and protein breakdown during intense physical exercise and to improve exercise performance. In addition, it is utilized as fuel by muscle cells, sparing other essential amino acids from being burned up.
CITRULINE MALATE – enhances cellular metabolism, improves energy production and increases nitric oxide production by improving blood flow and thereby delivering more oxygen to nutrients to active muscle tissues. Citrulline Malate is also involved in removing ammonia from the body, a toxic byproduct of protein metabolism, and is supportive of the immune system. Beta Alanine, as well as helping the body to produce more L-carnosine, also supports oxygen delivery and aerobic efficiency. It can reduce lactic acid build up in the muscles and provides extra energy for the workout.
L-GLUTAMINE – is the most abundant amino acid in the body, compromising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. During prolonged, intense exercise, muscle glutamine levels may be depleted, and this can limit protein synthesis. Glutamine Powder is an easy way to supplement your diet. This instantized powder mixes easily and is unflavored for 'stacking' with protein shakes.
VITAMIN B6 – helps in the production of neurotransmitters, the chemicals that allow the brain and nerve cells to communicate with one another, ensuring that metabolic processes such as fat and protein metabolism run smoothly, and is important for immune system function in older people.
VITAMIN B12 – is an essential vitamin that your body needs but cannot produce. It's found naturally in animal products, but also added to certain foods and available as an oral supplement or injection. Vitamin B12 has many roles in your body. It supports the normal function of your nerve cells and is needed for red blood cell formation and DNA synthesis. Vitamin B12 may benefit your body in impressive ways, such as by boosting your energy, improving your memory and helping prevent heart disease.
