As we move into 2024, maintaining optimal health and wellness is more important than ever. Iron Fit Canada’s THRIVE multivitamin is designed to support your body’s needs with a comprehensive blend of essential vitamins and minerals. Let’s take a closer look at the benefits of each ingredient found in THRIVE and how they contribute to your overall well-being.
Vitamin A (1500 mcg)
Vitamin A is crucial for maintaining healthy vision, supporting the immune system, and ensuring proper functioning of the heart, lungs, kidneys, and other organs. It also plays a vital role in reproductive health and cellular communication.
Vitamin B12 (12 mcg)
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. It helps prevent megaloblastic anemia, which can make people tired and weak.
Vitamin B6 (5000 mcg)
Vitamin B6 is involved in over 100 enzyme reactions in the body’s cells, playing a key role in protein metabolism. It supports immune function and brain health, and is crucial for the production of neurotransmitters.
Vitamin C (800 mcg)
Vitamin C is a powerful antioxidant that helps protect cells from damage by free radicals. It supports the immune system, enhances iron absorption from plant-based foods, and is necessary for collagen production, which is important for skin, cartilage, and bones.
Vitamin D (12.5 mcg)
Vitamin D helps regulate calcium and phosphorus levels in the body, which are critical for maintaining healthy bones and teeth. It also supports immune, brain, and nervous system health, and plays a role in insulin regulation and cardiovascular health.
Vitamin E (201 mg)
Vitamin E acts as an antioxidant, protecting cells from damage caused by free radicals. It is important for immune function and skin health, and helps widen blood vessels and prevent blood clots.
Vitamin K1 (40 mcg)
Vitamin K1 is necessary for blood clotting and bone metabolism. It helps maintain bone density by aiding calcium absorption and preventing calcium buildup in arteries and other soft tissues.
Calcium (60 mg)
Calcium is vital for building and maintaining strong bones and teeth. It also plays a role in muscle function, nerve signaling, and blood clotting.
Chondroitin Sulfate (100 mg)
Chondroitin sulfate helps maintain the integrity of cartilage, the rubbery tissue that cushions joints. It may reduce pain and inflammation, improve joint function, and slow the progression of osteoarthritis.
Chromium (2.2 mg)
Chromium is an essential trace mineral that enhances insulin sensitivity and aids in macronutrient metabolism. It is important for maintaining normal blood glucose levels.
Copper (169 mcg)
Copper is necessary for iron metabolism, energy production, and the formation of connective tissue. It also plays a role in the functioning of the nervous and immune systems.
Iodine (378.5 mg)
Iodine is essential for the production of thyroid hormones, which regulate metabolism, growth, and development. It is crucial for proper brain and bone development during pregnancy and infancy.
Iron (960 mcg)
Iron is a critical component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. It is also important for energy production and immune function.
Magnesium (12.3 mg)
Magnesium is involved in over 300 biochemical reactions in the body, including energy production, muscle and nerve function, and the synthesis of DNA and RNA. It is also important for maintaining a healthy heartbeat and strong bones.
Methylsulfonylmethane (40 mg)
Methylsulfonylmethane (MSM) is believed to reduce inflammation and oxidative stress, support joint health, and improve skin quality by strengthening keratin.
Niacinamide (40 mg)
Niacinamide, a form of vitamin B3, helps convert food into energy. It also supports skin health, reduces inflammation, and plays a role in cellular communication.
Pantothenic Acid (3103 mcg)
Pantothenic acid, also known as vitamin B5, is essential for the synthesis of coenzyme A, which is involved in the metabolism of fats, carbohydrates, and proteins. It also supports adrenal function and the production of red blood cells.
Piper Nigrum (1.5 mg)
Piper nigrum, or black pepper extract, enhances the bioavailability of various nutrients and supplements, making them more effective. It also has antioxidant and anti-inflammatory properties.
Riboflavin (4.5 mg)
Riboflavin, or vitamin B2, is important for energy production, cellular function, and the metabolism of fats, drugs, and steroids. It also helps maintain healthy skin and eyes.
Thiamine (4 mg)
Thiamine, or vitamin B1, is essential for glucose metabolism, playing a key role in nerve, muscle, and heart function.
Zinc (25 mg)
Zinc is crucial for immune function, wound healing, DNA synthesis, and cell division. It also supports normal growth and development during pregnancy, childhood, and adolescence, and is necessary for proper taste and smell.
Conclusion
THRIVE by Iron Fit Canada is packed with essential vitamins and minerals that support various aspects of your health. Whether you’re looking to boost your immune system, enhance your energy levels, or support overall wellness, THRIVE has you covered. Make THRIVE a part of your daily routine in 2024 to ensure you’re getting the nutrients you need to live your best life.